Blog

Three Valuable lessons I learned as an ENTREPRENEUR

(620) 253-7924

Three Valuable lessons I learned as an ENTREPRENEUR

You only have 24 hours in a day. Every time you choose to do one thing you are saying NO to another.
 

1. KNOW what you WANT

 If you don’t know what you want, someone or something else will decide for you. Decide what is important and prioritize your time. In a world full of distractions getting off task is very easy. Each morning remember why you started and catch yourself in those moments where you focus has gone astray.

2. KNOW when it is time to LET GO

When you hold on to something that is no longer serving the purpose or goal you have set for yourself, LET IT GO. This is like taking 1 step forward and then 2 steps back. Are you going in the direction you envisioned? If not then sit down look at your calendar and see where you are investing your time. Where do you need more time? Be honest with yourself and do what intuitively you know is correct. You can feel when something is for you and when it is not.

3. DON’T take things PERSONAL

Not everyone has the same vision you do. Everyone has their own perspective on life. AND THAT IS OKAY! “Your vibe attracts your tribe” do what you know is right and stay focused. Any feedback you get from others, positive or negative, use it as constructive criticism. Stay humble and motivated. Those that are committed to the same goals will start to appear. YOU must keep going. If you get behind or you hit a bump in the road don’t QUIT instead take a break. “Your only LIMIT is YOU!” -unknown

		

American Association of Pro-Life Gynecologists & Obstetricians

Did you know_ (2).jpg

 

If you are looking for PRO-LIFE PROVIDERS in your area this is one place to start. Don’t ever be afraid to ask your Midwife or Doctor if they are on the same page as you when it comes to your health and baby’s life. Full disclosure of what a procedure or medication/herb does to the mother and baby is so important. If you are not satisfied with their answer to go home and research the procedure yourself and go find a second opinion. To me, life begins when fertilization (conception) happens not when implantation happens. It is the moment the sperm and the egg join. So far there are 7 doctors listed for Kansas in the AAPLOG website. If you know of any more please send in the recommendation.

REFERENCES:
https://aaplog.org/find-a-pro-life-obgyn-search/
https://aaplog.org/about-us/our-mission-statement/

Si está buscando PROVEEDORES PRO-VIDA en su área, este es un lugar para comenzar. Nunca tenga miedo de preguntar a su partera o médico si están en la misma página que usted cuando se trata de su salud y la vida de su bebé. La divulgación completa de lo que un procedimiento o medicamento / hierba hace a la madre y al bebé es tan importante. Si no está satisfecho con su respuesta, vaya a su casa e investigue el procedimiento usted mismo y busque una segunda opinión. Para mí, la vida comienza cuando ocurre la fertilización (concepcion), no cuando ocurre la implantación. Es el momento en que se unen el esperma y el óvulo. Hasta el momento hay 7 médicos en la lista para Kansas en el sitio web de AAPLOG. Si usted sabe de más por favor envíe la recomendación.
#dodgecityks #gardencityks #lakinks #prattks #greatbendks

You can eat and drink during labor

Open Doors Open Arms

It is so important that you know you have a choice. During labor, women are very vulnerable and need the right support group to guide her and protect her. I like to compare labor and birth to sports. You train and eat correctly before the big event but you don’t stop eating on the big day. If you did you would be very exhausted and dehydrated and would not be at your peak performance. I have included a website with evidence-based references on the topic for those that are interested in learning more about eating and drinking during labor for low-risk women and high-risk women. Please feel free to contact me if you have any questions.

Reference: https://evidencebasedbirth.com/evidence-eating-drinking-la…/

Es tan importante que sepa que tiene una opción. Durante el parto, las mujeres son muy vulnerables y necesitan un grupo de apoyo adecuado para guiarla y protegerla. Me gusta comparar el parto y nacimiento con los deportes. Entrenas y comes correctamente antes del gran evento, pero no dejas de comer en el gran día. Si lo hiciera, estarías muy agotado y deshidratado y no estaría en su mejor desempeño. He incluido un sitio web con referencias basadas en la evidencia sobre el tema para aquellos que están interesados ​​en aprender más acerca de comer y beber durante el parto para mujeres de bajo riesgo y mujeres de alto riesgo. Por favor, no dude en ponerse en contacto conmigo si tiene alguna pregunta.

#Dodgecityks #gardencityks #lakinks #greatbendks #haysks #prattks

Statistics on Miscarriage

Did you know_Did you know_ (1)

 

Despite the fact that is very common it is still a taboo. LET’S TALK ABOUT IT. Women do not speak out about miscarriages because of fear of judgment. In most cases of early pregnancy loss, there is no one to blame.
Did your body fail? No. Did you do something wrong? No. Why did you not take care of yourself? I did. Why didn’t your Doctor do something? They can’t.
Are examples of questions women may get from people that don’t understand this topic. The pregnancy started but never continued to develop the embryo because there were inconsistencies in the DNA make up. And just because there was no embryo it does not mean you should get over it quickly. Give yourself time to process and grieve. I want to point out that ACOG says 10% of KNOWN pregnancies end in miscarriage. They mention known because there are many cases where women did have a miscarriage but it ended around the time they would have gotten their period so it is confused with the menstrual cycle. So in reality, 15-20% of pregnancy loss occurs in early pregnancy. (ACOG)

References:
https://www.acog.org/Patients/FAQs/Early-Pregnancy-Loss…

Support Group: http://www.nationalshare.org
And if you just need someone to talk to please don’t hesitate to call me.

#dodgecityks #gardencityks #prattks #greatbendks #haysks #lakinks

 

Spanish:

A pesar de que es muy común, sigue siendo un tabú. HABLEMOS DE ESO. Las mujeres no hablan de la perdida temprana del embarazo por temor a ser juzgadas. En la mayoría de los casos de pérdida temprana del embarazo, no hay nadie a quien culpar.
¿Tu cuerpo falló? No. ¿Hiciste algo mal? No. ¿Por qué no te cuidas?Si cuide mi salud. ¿Por qué su doctor no hizo algo? Ellos no pueden.
Son ejemplos de preguntas que las mujeres pueden obtener de personas que no entienden este tema. El embarazo comenzó, pero nunca continuó desarrollando el embrión porque había inconsistencias en el ADN. Y el hecho de que no haya embrión no significa que deba superarlo rápidamente. Date tiempo para procesar y llorar. Quiero señalar que ACOG dice que el 10% de los embarazos CONOCIDOS terminan en un aborto espontáneo. Mencionan que se sabe porque hay muchos casos en que las mujeres tuvieron una perdida temprana, pero terminó alrededor del tiempo en que hubieran tenido su período, por lo que se confunde con el ciclo menstrual. Entonces, en realidad, el 15-20% de la pérdida del embarazo se produce en el embarazo temprano (ACOG)

Referencias:
https://www.acog.org/Patients/FAQs/Early-Pregnancy-Loss

Grupo de apoyo: http://www.nationalshare.org
Y si solo necesitas hablar con alguien, no dudes en llamarme.

#dodgecityks #gardencityks #prattks #greatbendks #haysks #lakinks

Is labor induction safe??

1902755_690523790970144_2063109659_n

I have included Cytotec (Misoprostol) Label straight from the FDA for reference. A controversial drug that is still used for off label purpose to induce labor. The more intervention there is the more risk there is and the cascade of intervention begins. Learn the risks with procedures, ask questions, and decide what is right for you and your baby once you have gathered all the information. 👇ENGLISH

https://www.accessdata.fda.gov/…/lab…/2018/019268s051lbl.pdf

He incluido la etiqueta Cytotec (Misoprostol) directamente de la FDA como referencia. Un fármaco controvercial que todavía se usa con el propósito no indicado para inducir el parto. Cuanta más intervención haya, más riesgo habrá y comenzará la cascada de intervención. Conozca los riesgos con procedimientos, haga preguntas y decida qué es lo correcto para usted y su bebé una vez que haya recopilado toda la información. 👇ESPANOL

Did you know you could buy your own hosptial gown?

50641950_805453443139762_1806123169187102720_n

Look stylish for your HOME BIRTH or HOSPITAL BIRTH! These hospital gowns and delivery/nursing robes have such cute prints on them. They are also very functional for the needs of the providers when clothing has to be removed quickly. Not to mention this gown will only be worn and washed by you.

ESPANOL:

¡Luce elegante para tu NACIMIENTO DE CASA o NACIMIENTO DE HOSPITAL! Estas batas de hospital y batas de parto / enfermería tienen estampados tan lindos. También son muy funcionales para las necesidades de los proveedores cuando hay que quitarse la ropa rápidamente. Sin mencionar que esta bata solo será usada y lavada por ti.

#hospitalgowns #pregnancy #maternityrobes#dodgecityks #gardencityks #prattks

Preventable Lifestyle/Diet Issues

Avoiding Unnecessary Intervention during Pregnancy

Evitar Intervenciones Innecesarias Durante el Embarazo

 

50692580_803774823307624_4904328167805681664_o.jpg

Avoid unnecessary intervention by taking care of your body, mind, and spirit during pregnancy. Eat unprocessed whole foods and get up and move. And don’t forget to find ways to de-stress your body.
What do you do to stay healthy??

Evite la intervención innecesaria cuidando su cuerpo, mente y espíritu durante el embarazo. Coma alimentos enteros sin procesar y levántese y muévase. Y no se le olvide de encontrar formas de desestresar su cuerpo.
¿¿Qué hace para estar sano??

#healthypregnancy #dodgecityks #gardencityks#prattks #lakinks #greatbendks #prattks#embarazosaludable #Kansas